| College Swimmers | | Sunday | - 13:30-15:30 - | Bert | | Monday | - 19:00-21:00 - | Darlaston | | Tuesday | - 19:00-21:00 - | Bert | | Wednesday | - 19:00-20:00 - | Bert | | Thursday | - 19:30-21:00 - | Wednesbury | | Friday | - 19:00-21:00 - | Bert |
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| Junior Development A-H | | Sunday | - 15:30-17:00 - | Darlaston | | Monday | - 19:00-20:00 - | Bert Williams | | Tuesday | - 19:00-19:45 - | Bert Williams | | Tuesday | - 19:45-21:00 - | Bert Williams | | Thursday | - 19:00-20:30 - | Willenhall Eact academy | | Friday | - 19:00-19:45 - | Bert Williams | | Friday | - 19:45-21:00 - | Bert Williams |
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| Junior Development I-P | | Sunday | - 15:30-17:00 - | Darlaston LC | | Monday | - 19:00-20:00 - | Bert Williams | | Tuesday | - 19:00-19:45 - | Bert Williams | | Tuesday | - 19:45-21:00 - | Bert Williams | | Thursday | - 19:00-20:30 - | Willenhall Eact academy | | Friday | - 19:00-19:45 - | Bert Williams | | Friday | - 19:45-21:00 - | Bert Williams |
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| Junior Development Q-Z | | Sunday | - 15:30-17:00 - | Darlaston LC | | Monday | - 19:00-20:00 - | Bert Williams | | Tuesday | - 19:00-19:45 - | Bert Williams | | Tuesday | - 19:45-21:00 - | Bert Williams | | Thursday | - 19:00-20:30 - | Willenhall Eact academy | | Friday | - 19:00-19:45 - | Bert Williams | | Friday | - 19:45-21:00 - | Bert Williams |
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| Performance 1 | | Sunday | - 15:00-17:00 - | Bert Williams | | Monday | - 19:00-21:00 - | Darlaston | | Wednesday | - 20:00-21:00 - | Bert Williams | | Thursday | - 19:30-21:00 - | Wednesbury LC | | Friday | - 19:00-21:00 - | Bert Williams |
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| Performance 2 | | Sunday | - 15:00-17:00 - | Bert Williams | | Monday | - 19:00-21:00 - | Darlaston leisure centre | | Tuesday | - 19:00-21:00 - | Bert Williams | | Wednesday | - 20:00-21:00 - | Wednesbury | | Thursday | - 19:30-21:00 - | Wednesbury LC | | Friday | - 19:00-21:00 - | Bert Williams | | Saturday | - 09:00-11:00 - | Bilston |
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| Performance 3 | | Sunday | - 13:30-15:30 - | Bert Williams | | Monday | - 19:00-21:00 - | Darlaston | | Tuesday | - 19:00-21:00 - | Bert Williams | | Wednesday | - 19:00-21:00 - | Bert Williams | | Thursday | - 19:30-21:00 - | Wednesbury LC | | Friday | - 19:00-21:00 - | Bert Williams |
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| RWS | | Sunday | - 13:00-14:30 - | | | Monday | - 19:00-21:00 - | | | Tuesday | - 19:00-21:00 - | | | Wednesday | - 19:00-21:00 - | | | Thursday | - 19:00-21:00 - | | | Friday | - 19:00-21:00 - | | | Saturday | - 09:00-11:00 - | |
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| TRANSITION | | Sunday | - 13:00-14:30 - | BILSTON | | Monday | - 19:00-21:00 - | DARLASTON | | Tuesday | - 18:00-18:45 - | Land training | | Tuesday | - 19:00-21:00 - | Bilston | | Wednesday | - 19:00-21:00 - | BILSTON | | Thursday | - 19:00-21:00 - | BILSTON | | Friday | - 18:00-18:45 - | Land training | | Friday | - 19:00-21:00 - | Bilston | | Saturday | - 09:00-11:00 - | BILSTON |
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| Uni swimmers | | Sunday | - 13:30-15:30 - | Bert | | Monday | - 19:00-21:00 - | Darlaston | | Tuesday | - 19:00-21:00 - | Bert | | Wednesday | - 19:00-20:00 - | Bert | | Thursday | - 19:30-21:00 - | Wednesbury | | Friday | - 19:00-21:00 - | Bert |
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